

CF2
Front Squat 5,5,5
Grace
30 C&J’s for time 135/95


And Beer would love you even more if you brought it and your CrossFit twin to Friday’s Twin WOD! Drinking is optional, but it might make the WOD hurt less…Things get started at 5:30 pm, so make sure you’re signed up on MBO so we know you’re coming. See you there!
Combine your powers with your CrossFit twin, and get to the Twin WOD this Friday at 5:30 pm! If you haven’t found a partner, we’d still love to see you—we can match you up when you get here! Please don’t forget to sign up on MBO to let us know your awesomeness will be there.