MISSION
Our mission is to provide a community environment where serious fitness fanatics and serious athletes can be in a like-minded facility. We look to empower our clients to become functionally stronger than they ever thought possible, preparing them for life's challenges and changing the fitness/health level of San Antonio one person at a time.
Paleo recipe of the day
Body Armor Links
January 27, 2012
Snatch @ 75% 2 x 3
C&J @ 75% 1 x 3
BSQ @ 75% 3 x 3
Tabata Row for Calories
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