MISSION
Our mission is to provide a community environment where serious fitness fanatics and serious athletes can be in a like-minded facility. We look to empower our clients to become functionally stronger than they ever thought possible, preparing them for life's challenges and changing the fitness/health level of San Antonio one person at a time.
Paleo recipe of the day
Body Armor Links
“Act your age and not your shoe size” ~ Prince, Kiss
January 31, 2012
6 x Max Thrusters for :30 on/2:30 RI
135 /95
3 x Unbroken KBS
2-3 min RI
32/24 kg
3:00 min Plank Hold
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