MISSION
Our mission is to provide a community environment where serious fitness fanatics and serious athletes can be in a like-minded facility. We look to empower our clients to become functionally stronger than they ever thought possible, preparing them for life's challenges and changing the fitness/health level of San Antonio one person at a time.
Paleo recipe of the day
Body Armor Links
Posted at 8:50 AM | Permalink | Comments (0) | Trackbacks (18)

“You know you are a sweet little heart breaker, foxy lady.”- Jimi Hendrix

January 26, 2012
WOD
3RFT
25 KBS (24/16)
20 Wall Balls
15 Pull Ups
 

Leave a Reply


  • Register

  • Facebook

  • Flickr

  • YouTube

  • Twitter