MISSION
Our mission is to provide a community environment where serious fitness fanatics and serious athletes can be in a like-minded facility. We look to empower our clients to become functionally stronger than they ever thought possible, preparing them for life's challenges and changing the fitness/health level of San Antonio one person at a time.
Paleo recipe of the day
Body Armor Links
Posted at 6:38 AM | Permalink | Comments (0) | Trackbacks (18)

Awwww Skeet Skeet

February 6, 2012
50 WBS (20/14)
Then do….
3 Rounds
30 Double Unders
15 T2B
15 Front Squats (135/95)

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