MISSION
Our mission is to provide a community environment where serious fitness fanatics and serious athletes can be in a like-minded facility. We look to empower our clients to become functionally stronger than they ever thought possible, preparing them for life's challenges and changing the fitness/health level of San Antonio one person at a time.
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Tag Archives: happy birthday

Well, well, well, Jill, Jill, Jill!!  Happy Birthday!!! Along with Paul, Jill’s birthday was also yesterday.  Most would describe Jill as a shy, quiet, caring, loving, person.  Someone that is always willing to listen to your problems, and help you … Continue reading →

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Do you see the resemblance??? The truth is that I am not the kind of person to give mushy heartfelt compliments.  Instead, I’m the “insult you because I love you” kind of guy.  So here we go 3..2..1… Paul your … Continue reading →

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No need to introduce Rudy.  Y’all know him.  Dedicated husband to Liz, dedicated firefighter to San Antonio, and dedicated CrossFitter and Body Armor coach.  I’ve taken class with and drank beer with him.  I’ve always dreamed of the impossible, a … Continue reading →

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Happy Birthday to hands down the prettiest (Paul came in a close second), and toughest trainer at the “B.” Anytime you see Liz at the studio, your greeted with a big smile and bubbly personality, but don’t let that smile … Continue reading →

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Body Armor is a work space and you are the work in progress. You come to push beyond your preconceived physical capabilities. The work is efficient. There are no gimmicks, nothing fancy, no time wasted. There is determination, motivation, sweat and work-hard work or, as we call it in CrossFit™, the W.O.D. (Workout of the Day).