MISSION
Our mission is to provide a community environment where serious fitness fanatics and serious athletes can be in a like-minded facility. We look to empower our clients to become functionally stronger than they ever thought possible, preparing them for life's challenges and changing the fitness/health level of San Antonio one person at a time.
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Body Armor is a work space and you are the work in progress. You come to push beyond your preconceived physical capabilities. The work is efficient. There are no gimmicks, nothing fancy, no time wasted. There is determination, motivation, sweat and work-hard work or, as we call it in CrossFit™, the W.O.D. (Workout of the Day).
AMRAP AMRAP in 20 Bear Bench Press bla bla bla box jumps Burpees CF Games Chipper Clean Clean & Jerk Couplet CrossFit Total dbl u's Deadlift Deployed Double Unders Fight Gone Bad Fran Front Squat happy birthday Helen HSPU's KB Swings Muscle-Ups OH Squat Paleo Press Pull-Ups Push-Jerk Push-Press push-ups Row Run Sit-Ups Snatch! Split Jerk Squat Team WOD TGU thrusters Toes 2 Bar Triplet Video's Wall Ballshots
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